Ayurveda Wellness Tour 15 Days Sri Lanka

جولة عافية أيورفيدية - 15 يومًا

باقات العافية والأيورفيدا

$4400.00/

للشخص الواحد
  • 1 أيام / 0 ليالٍ
  • الحد الأقصى للأشخاص: 6
  • Colombo, Galle, Dambulla, Kandy & Negombo

Day 1: Welcome at Colombo Airport and transfer to Karunakarala Hotel in Negombo. Day 2-4: Comprehensive Ayurveda consultations and daily therapeutic spa treatments (Abhyangam, Shirodhara, herbal steam/baths, yoga, and meditation) in Negombo. Day 5-7: Transfer to Yapahuwa Paradise Ayurveda Resort in Maho for specialized holistic treatments, yoga, and cleansing diets. Day 8: Scenic journey to Anuradhapura Ancient World Heritage City to visit Atamasthana and sacred sights, overnight in Sigiriya. Day 9: Climb Sigiriya Rock Fortress, experience Hiriwadunna village life, and enjoy a Minneriya National Park safari. Day 10: Visit Peradeniya Botanical Gardens, Kandy Lake, and the sacred Temple of the Tooth Relic. Day 11-14: Transfer to Aida Ayurveda Hotel in Bentota for coastal wellness, seaside relaxation, and optional Galle city/river safari excursions. Day 15: Breakfast and transfer to Colombo Airport (BIA) for departure.

أبرز معالم الرحلة

  • Airport pickup at Colombo
  • Transfer to Negombo (40 mins)
  • Check-in at Karunakarala Hotel
  • Morning consultation with Ayurveda Physician
  • Overnight stay in Negombo
  • Mind-body consultation with resident Ayurveda Physician
  • Full body massage (Shareera Abhyanga)
  • Foot massage & Foot bath (Pada Avagaha)
  • Head & Face massage (Shiro & Vaktra Abhyanga)
  • Herbal Steam Bath & Flower Bath
  • Cleansing Ayurvedic diet
  • Morning invigorating Yoga
  • Ayurvedic Doctor consultation
  • Custom 3-hour treatments
  • Relaxation at resort
  • Overnight stay at Karunakarala Hotel
  • 60 mins group Yoga
  • 30 mins group Meditation
  • 75 mins spa treatments (Shirodhara, Abyangam)
  • Ayurvedic meals and herbal snacks
  • Overnight stay in Negombo
  • Transfer to Maho
  • Evening Ayurvedic doctor assessment
  • Custom herbal treatment session
  • Evening Ayurveda dining
  • Overnight stay at Maho paradise resort
  • 60 mins Yoga session
  • 30 mins Meditation session
  • 75 mins specialized spa treatments
  • Nutritious Ayurveda cuisine
  • Overnight stay at Maho resort
  • Mind-body doctor consultation
  • Shareera & Shiro Abhyanga
  • Herbal steam bath / Flower bath
  • Ayurveda cleansing diet
  • Overnight stay at Maho resort
  • Transfer to Anuradhapura Heritage City
  • Visit sacred Jaya Sri Maha Bodhi tree
  • Explore Atamasthana (Ruwanwelisaya, Jetavanarama, etc.)
  • Evening Kala Wewa boat ride
  • Transfer to Sigiriya
  • Overnight stay at Kassapa Lions Rock
  • Climb UNESCO Sigiriya Rock Fortress
  • View from Pidurangala Rock
  • Hiriwadunna village trekking & Bullock cart ride
  • Authentic village lunch
  • Minneriya National Park Elephant Safari
  • Overnight stay in Sigiriya
  • Drive to scenic hill capital Kandy
  • Visit Peradeniya Botanical Gardens
  • Visit Temple of the Sacred Tooth Relic
  • Kandy Lake walking tour
  • Overnight stay at Tilanka Hotel Kandy
  • Transfer to Bentota (approx. 5 hours)
  • Check-in at Aida Ayurveda Hotel
  • Doctor consultation & medical treatment plan
  • Evening rejuvenating massage
  • Overnight stay in Bentota
  • 60 mins Yoga session
  • 30 mins Meditation
  • 75 mins spa treatments
  • Beach relaxation
  • Overnight stay at Aida Ayurveda Hotel
  • Meditation doctor consultation
  • Customized wellness session & Nutrition plan
  • Therapeutic spa session
  • Overnight stay at Aida Ayurveda Hotel
  • Journey to Ambalangoda/Galle
  • Optional Galle Dutch Fort tour
  • Ahungalla Turtle Hatchery & Mask Factory visit
  • Balapitiya River Safari
  • Overnight stay at Aida Ayurveda Hotel Bentota
  • Breakfast at hotel
  • Transfer to Colombo Airport BIA
  • Tour END

برنامج الرحلة

Arrival & Negombo Welcome Transfer

Upon arrival at Colombo Airport, meet representative and transfer to Karunakarala Hotel in Negombo (40 mins drive). Check in, relax, and hold evening orientation with your tour guide.

  • Airport pickup at Colombo
  • Transfer to Negombo (40 mins)
  • Check-in at Karunakarala Hotel
  • Morning consultation with Ayurveda Physician
  • Overnight stay in Negombo

Authentic Ayurveda Therapy - Negombo

Doctor consultation and assessment followed by 3-hour personalized wellness treatment including body massage, foot bath, head/face treatment, and herbal steam bath.

  • Mind-body consultation with resident Ayurveda Physician
  • Full body massage (Shareera Abhyanga)
  • Foot massage & Foot bath (Pada Avagaha)
  • Head & Face massage (Shiro & Vaktra Abhyanga)
  • Herbal Steam Bath & Flower Bath
  • Cleansing Ayurvedic diet

Morning Yoga & Rejuvenation - Negombo

Begin day with morning yoga followed by customized treatments, doctor consultation, and deep relaxation.

  • Morning invigorating Yoga
  • Ayurvedic Doctor consultation
  • Custom 3-hour treatments
  • Relaxation at resort
  • Overnight stay at Karunakarala Hotel

Yoga, Meditation & Deep Therapy - Negombo

Group yoga (60 min) and group meditation (30 min) followed by 75 minutes of specialized spa treatments (Shirodhara, Abyangam, Patra Pinda Sweden).

  • 60 mins group Yoga
  • 30 mins group Meditation
  • 75 mins spa treatments (Shirodhara, Abyangam)
  • Ayurvedic meals and herbal snacks
  • Overnight stay in Negombo

Transfer to Maho - Yapahuwa Paradise Resort

Transfer to Maho Paradise Hotel. Commence tailored treatments advised by resident doctors, enjoying evening therapies and specialized Ayurvedic meals.

  • Transfer to Maho
  • Evening Ayurvedic doctor assessment
  • Custom herbal treatment session
  • Evening Ayurveda dining
  • Overnight stay at Maho paradise resort

Holistic Healing & Nature Living - Maho

Full day devoted to body and mind healing surrounded by peaceful nature. Includes yoga, group meditation, and individualized treatments.

  • 60 mins Yoga session
  • 30 mins Meditation session
  • 75 mins specialized spa treatments
  • Nutritious Ayurveda cuisine
  • Overnight stay at Maho resort

Rejuvenation & Mind Restoration - Maho

Continue your wellness journey in Maho with full body massages, foot baths, head massages, and herbal steam baths prescribed by doctors.

  • Mind-body doctor consultation
  • Shareera & Shiro Abhyanga
  • Herbal steam bath / Flower bath
  • Ayurveda cleansing diet
  • Overnight stay at Maho resort

Anuradhapura Sacred Heritage City Tour

Travel to ancient Anuradhapura to explore Atamasthana (Eight Sacred Places), Jaya Sri Maha Bodhi, Ruwanwelisaya, and Samadhi Buddha Statue. Transfer to Sigiriya for overnight stay.

  • Transfer to Anuradhapura Heritage City
  • Visit sacred Jaya Sri Maha Bodhi tree
  • Explore Atamasthana (Ruwanwelisaya, Jetavanarama, etc.)
  • Evening Kala Wewa boat ride
  • Transfer to Sigiriya
  • Overnight stay at Kassapa Lions Rock

Sigiriya Rock Fortress, Village Life & Minneriya Safari

Climb the 5th-century Sigiriya Rock Fortress. Experience traditional rural life at Hiriwadunna village with bullock cart rides and clay pot cooking. Afternoon Minneriya safari.

  • Climb UNESCO Sigiriya Rock Fortress
  • View from Pidurangala Rock
  • Hiriwadunna village trekking & Bullock cart ride
  • Authentic village lunch
  • Minneriya National Park Elephant Safari
  • Overnight stay in Sigiriya

Kandy Cultural & Sacred Temple Tour

Drive to Kandy. Visit Peradeniya Royal Botanical Gardens, viewpoint over Kandy city, Kandy Lake (Bogambara Lake), and the sacred Temple of the Tooth Relic.

  • Drive to scenic hill capital Kandy
  • Visit Peradeniya Botanical Gardens
  • Visit Temple of the Sacred Tooth Relic
  • Kandy Lake walking tour
  • Overnight stay at Tilanka Hotel Kandy

Transfer to Bentota Coastal Ayurveda Retreat

Scenic 5-hour drive to Bentota. Arrive at Aida Ayurveda Hotel, consult with doctor, and begin evening coastal wellness treatments.

  • Transfer to Bentota (approx. 5 hours)
  • Check-in at Aida Ayurveda Hotel
  • Doctor consultation & medical treatment plan
  • Evening rejuvenating massage
  • Overnight stay in Bentota

Bentota Beach & Customized Wellness

Relaxing morning yoga, customized therapies, and soothing beach atmosphere at Bentota.

  • 60 mins Yoga session
  • 30 mins Meditation
  • 75 mins spa treatments
  • Beach relaxation
  • Overnight stay at Aida Ayurveda Hotel

Holistic Nutrition & Coastal Relaxation

Enjoy doctor-curated nutrition plans, consultation, meditation, and restorative spa treatments.

  • Meditation doctor consultation
  • Customized wellness session & Nutrition plan
  • Therapeutic spa session
  • Overnight stay at Aida Ayurveda Hotel

Galle City Tour & Balapitiya River Safari Excursion

Day trip options along southern coast: visit Galle Fort, Ahungalla Turtle Hatchery, Ambalangoda Mask Factory, or Balapitiya River safari.

  • Journey to Ambalangoda/Galle
  • Optional Galle Dutch Fort tour
  • Ahungalla Turtle Hatchery & Mask Factory visit
  • Balapitiya River Safari
  • Overnight stay at Aida Ayurveda Hotel Bentota

Departure Transfer to Colombo Airport BIA

Breakfast at hotel and seamless transfer to Bandaranaike International Airport (Colombo) for departure flight.

  • Breakfast at hotel
  • Transfer to Colombo Airport BIA
  • Tour END

يشمل

  • • Stelaran tour guide service (English/Hindi/Arabic/French) with driver-guide & expert site guides • Accommodation for 14 Nights in luxury Ayurveda Wellness Resorts (Deluxe Rooms) • First night arrival supplementary accommodation included • Full Board Ayurvedic meal plan (Breakfast.
  • Lunch & Dinner tailored by Ayurvedic doctors) • All doctor consultations.
  • customized spa treatments.
  • massages.
  • Yoga.
  • and Meditation sessions • Free Entrance to Spice Garden.
  • Gem Museum.
  • Wood Carving Center.
  • Tea Factory & Plantation • Air-conditioned vehicle with fuel.
  • Wi-Fi.
  • baby seats.
  • highway tolls.
  • and local taxes • Airport Pick-up & Drop-off.

لا يشمل

  • • International/Domestic flight tickets and Visa fees • Travel insurance • Optional safari jeep fees ($95 half-day / $220 full-day option).

ملخص أيام الرحلة

  • 1 Arrival & Negombo Welcome Transfer
    Upon arrival at Colombo Airport, meet representative and transfer to Karunakarala Hotel in...
  • 2 Authentic Ayurveda Therapy - Negombo
    Doctor consultation and assessment followed by 3-hour personalized wellness treatment incl...
  • 3 Morning Yoga & Rejuvenation - Negombo
    Begin day with morning yoga followed by customized treatments, doctor consultation, and de...
  • 4 Yoga, Meditation & Deep Therapy - Negombo
    Group yoga (60 min) and group meditation (30 min) followed by 75 minutes of specialized sp...
  • 5 Transfer to Maho - Yapahuwa Paradise Resort
    Transfer to Maho Paradise Hotel. Commence tailored treatments advised by resident doctors,...
  • 6 Holistic Healing & Nature Living - Maho
    Full day devoted to body and mind healing surrounded by peaceful nature. Includes yoga, gr...
  • 7 Rejuvenation & Mind Restoration - Maho
    Continue your wellness journey in Maho with full body massages, foot baths, head massages,...
  • 8 Anuradhapura Sacred Heritage City Tour
    Travel to ancient Anuradhapura to explore Atamasthana (Eight Sacred Places), Jaya Sri Maha...
  • 9 Sigiriya Rock Fortress, Village Life & Minneriya Safari
    Climb the 5th-century Sigiriya Rock Fortress. Experience traditional rural life at Hiriwad...
  • 10 Kandy Cultural & Sacred Temple Tour
    Drive to Kandy. Visit Peradeniya Royal Botanical Gardens, viewpoint over Kandy city, Kandy...
  • 11 Transfer to Bentota Coastal Ayurveda Retreat
    Scenic 5-hour drive to Bentota. Arrive at Aida Ayurveda Hotel, consult with doctor, and be...
  • 12 Bentota Beach & Customized Wellness
    Relaxing morning yoga, customized therapies, and soothing beach atmosphere at Bentota.
  • 13 Holistic Nutrition & Coastal Relaxation
    Enjoy doctor-curated nutrition plans, consultation, meditation, and restorative spa treatm...
  • 14 Galle City Tour & Balapitiya River Safari Excursion
    Day trip options along southern coast: visit Galle Fort, Ahungalla Turtle Hatchery, Ambala...
  • 15 Departure Transfer to Colombo Airport BIA
    Breakfast at hotel and seamless transfer to Bandaranaike International Airport (Colombo) f...