Get in touch us
Get in touch us
Day 1: Welcome at Colombo Airport and transfer to Karunakarala Hotel in Negombo. Day 2-4: Comprehensive Ayurveda consultations and daily therapeutic spa treatments (Abhyangam, Shirodhara, herbal steam/baths, yoga, and meditation) in Negombo. Day 5-7: Transfer to Yapahuwa Paradise Ayurveda Resort in Maho for specialized holistic treatments, yoga, and cleansing diets. Day 8: Scenic journey to Anuradhapura Ancient World Heritage City to visit Atamasthana and sacred sights, overnight in Sigiriya. Day 9: Climb Sigiriya Rock Fortress, experience Hiriwadunna village life, and enjoy a Minneriya National Park safari. Day 10: Visit Peradeniya Botanical Gardens, Kandy Lake, and the sacred Temple of the Tooth Relic. Day 11-14: Transfer to Aida Ayurveda Hotel in Bentota for coastal wellness, seaside relaxation, and optional Galle city/river safari excursions. Day 15: Breakfast and transfer to Colombo Airport (BIA) for departure.
Upon arrival at Colombo Airport, meet representative and transfer to Karunakarala Hotel in Negombo (40 mins drive). Check in, relax, and hold evening orientation with your tour guide.
Doctor consultation and assessment followed by 3-hour personalized wellness treatment including body massage, foot bath, head/face treatment, and herbal steam bath.
Begin day with morning yoga followed by customized treatments, doctor consultation, and deep relaxation.
Group yoga (60 min) and group meditation (30 min) followed by 75 minutes of specialized spa treatments (Shirodhara, Abyangam, Patra Pinda Sweden).
Transfer to Maho Paradise Hotel. Commence tailored treatments advised by resident doctors, enjoying evening therapies and specialized Ayurvedic meals.
Full day devoted to body and mind healing surrounded by peaceful nature. Includes yoga, group meditation, and individualized treatments.
Continue your wellness journey in Maho with full body massages, foot baths, head massages, and herbal steam baths prescribed by doctors.
Travel to ancient Anuradhapura to explore Atamasthana (Eight Sacred Places), Jaya Sri Maha Bodhi, Ruwanwelisaya, and Samadhi Buddha Statue. Transfer to Sigiriya for overnight stay.
Climb the 5th-century Sigiriya Rock Fortress. Experience traditional rural life at Hiriwadunna village with bullock cart rides and clay pot cooking. Afternoon Minneriya safari.
Drive to Kandy. Visit Peradeniya Royal Botanical Gardens, viewpoint over Kandy city, Kandy Lake (Bogambara Lake), and the sacred Temple of the Tooth Relic.
Scenic 5-hour drive to Bentota. Arrive at Aida Ayurveda Hotel, consult with doctor, and begin evening coastal wellness treatments.
Relaxing morning yoga, customized therapies, and soothing beach atmosphere at Bentota.
Enjoy doctor-curated nutrition plans, consultation, meditation, and restorative spa treatments.
Day trip options along southern coast: visit Galle Fort, Ahungalla Turtle Hatchery, Ambalangoda Mask Factory, or Balapitiya River safari.
Breakfast at hotel and seamless transfer to Bandaranaike International Airport (Colombo) for departure flight.
